Eckstra Credit is a tongue-in-cheek way of denoting that courageous step we take into our present experience, where, in an uncomfortable situation, we take a breath in and sense into our body, becoming aware of our reactions instead of finding comfort in a distraction.  

Eckstra Credit is a boutique firm that helps employers with one thing: the balance, wellbeing, and personal growth of their employees.


EC employs science, psychology, and history’s best philosophical models and paradigms to improve your employees' personal lives and their contribution at work.

Photography courtesy of David Marcu


Wise people have always said 

"know thyself"


horus et al.jpg

Socrates

"People make themselves appear ridiculous when they try and know obscure things before they know themselves."

Plato

"The essence of knowledge is self-knowledge."

aristotle

"Knowing yourself is be beginning of all wisdom."

 

Notable People continue to emphasize

self-reflection


Photo courtesy of www.hbr.org

Photo courtesy of www.hbr.org

Warren Buffett

“I insist on a lot of time being spent, almost every day, to just sit and think. That is very uncommon in American business. I read and think. So I do more reading and thinking, and make less impulse decisions than most people in business. I do it because I like this kind of life.”

Photo courtesy of wikipedia.org

Photo courtesy of wikipedia.org

Peter Drucker

"Follow effective action with quiet reflection.  From the quiet reflection will come even more effective action."

Photo courtesy of www.ted.com  

Photo courtesy of www.ted.com

 

Seth godin

"People won’t follow you if they don’t believe you can get to where you say you’re going."