Eckstra Credit is a tongue-in-cheek way of denoting that courageous step we take into our present experience, where, in an uncomfortable situation, we take a breath in and sense into our body, becoming aware of our reactions instead of finding comfort in a distraction.  

Eckstra Credit is a boutique firm that helps Regina companies with one thing: the balance, wellbeing, and personal growth of their employees.  Using the Enneagram- a system unparalleled in the field of personal development- we outline a path of integration between body and mind, a more articulate way of expressing, clearer thinking, and a more sophisticated way of understanding oneself and one's colleagues.  

EC employs science, psychology, and history’s best philosophical models and paradigms to improve your employees' personal lives as well as your business. 

How are you going to get extra credit?

Photography courtesy of David Marcu

Some of the Guys who Started

this whole thing about self-reflection

More Notable People Saying Things

About self-reflection

Photo courtesy of

Photo courtesy of

marshall goldsmith

"What got you here won't get you there."

Photo courtesy of

Photo courtesy of

Peter Drucker

"Follow effective action with quiet reflection.  From the quiet reflection will come even more effective action."

Photo courtesy of  

Photo courtesy of


Seth godin

"People won’t follow you if they don’t believe you can get to where you say you’re going."